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Jillian Michaels Body Revolution - Workout 5 (Phase 2) (2012)

Original Title : Jillian Michaels Body Revolution - Workout 5 (Phase 2)
Release : 2012-01-01
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Language : English
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Stars : Jillian Michaels

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Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life.

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Jillian Michaels Body Revolution Week 5 Results ~ Phase 2 of Jillian Michaels Body Revolution definitely takes it up a notch The cardio 2 and workouts 5 and 6 were definitely more challenging In fact, if youre an absolute beginner, or struggling with the first workouts, you may want to hang out with Phase 1 a bit longer This week was pretty lackluster for me

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Jillian Michaels 90 Day Body Revolution Review ~ Jillian Michaels 90 Day Body Revolution consists of the following 15 DVDs containing 15 workouts The workouts in the Jillian Michaels Body Revolution system are divided into three increasingly challenging phases, as followsPhase 1 Phase 1 comprises lowimpact exercises to begin strengthening your core and building your endurance

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Jillian Michaels Body Revolution Review My Results and ~ The Jillian Michaels Body Revolution first appeared in 2012 As one of the trainers on the hit TV show The Biggest Loser, Jillian is one of the most wellknown fitness celebrities on the planet This program is designed to provide the services that contestants on the show get for everyone at home

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